Harmony Holistics was formed by Mike
Cragg and Angela Walker to provide the best in Yoga and Pilates in Liverpool
and the greater Merseyside area. Both Mike and Angela are qualified to
the highest level in Yoga and Pilates and are also registered with REPS
(Register of Exercise Professionals).
We have a combined experience of over 40
years of practice and study. We offer Yoga classes in Liverpool and
Pilates classes in Liverpool and surrounding areas. In addition we run
specialist exercise and rehabilitation classes in Liverpool and Merseyside
including Yoga for the less able, chair based exercise and Yoga for lower
Our passion is to share the wonderful
benefits of Yoga and Pilates with the wider community and help you become
healthier, less stressed and enjoy life more. We are constantly
seeking to develop our own practice and knowledge and try to pass this on to
all of our students - both Mike and Angie are regularly updating their
skills through continuing professional development.
Whatever your ability and experience we
will have the class that is just right for.
Is that all!
Well no, we also provide ...
One Yoga and Pilates in Liverpool area - sessions personalised
to your individual needs. Small group work/semi private training (up
to 4 people) also offered - ideal for friends and colleagues looking to work
at specific goals.
Corporate Classes - Yoga, Pilates and specialised classes
(such as "exercise for lower back pain", "Yoga for stress") in the
workplace. We cover the whole of Liverpool, Merseyside, south west
Lancashire and north east Wales.
Personal Fitness Training - whether you want to lose weight,
shape up, learn correct running technique, train for that competition, learn
how to use that machine you bought or the gym you have just joined, our
personalised exercise will help you achieve your goals.
Courses, Workshops and Holidays - keep an eye on our events
page for the latest on our short courses, teacher training courses, holidays
Therapies - Treat yourself to one of our deliciously relaxing
massages, aromatherapy treatments or let acupuncture and cupping stimulate,
invigorate and reduce pain.
Vouchers - the ideal gift and thank you present all year round.