Restorative Yoga class begins Monday 10th September.
|Monday||Restorative Yoga and Meditation (0)||St Marys Church Hall, Aigburth Road, L19 0NE||6.30pm|
|Tuesday||Yoga (0)||Streatham House School, Crosby, L23 8UQ||7.30pm|
|Wednesday||Pilates (1)||St Marys Church Hall, Aigburth Road, L19 0NE||6.15pm|
|Wednesday||Yoga (1)||St Marys Church Hall, Aigburth Road, L19 0NE||7.30pm|
Classes vary in price from £7 to £10 (block discounts are available). Courses may be slightly more expensive.
0 = an especially gentle class, suitable for those who wish a gentle pace or are recovering from an illness or with a health problem
1 = general beginners class – suitable for all
2 = suitable for the fit and/or those with at least 6 to 12 months Yoga or Pilates experience. These are “continuing” classes.
3 = course