| ABOUT US |
| BLOG |
| CLASSES |
| COURSES & EVENTS |
| TREATMENTS |
| NEWSLETTER |
| PILATES |
| YOGA |
| CONTACT |
 |
Events & Holidays
Autumn Yoga Detox Weekend
8th & 9th September 2012 - Cilcain, North Wales
Autumn is traditionally a time when nature falls fallow - we can use this season to refresh and detoxify our bodies and minds through our Yoga practice. This weekend will look at practices that refresh, cleanse and calm. As well as the Yoga, there will be sessions on pranayama (Yogic breathing), relaxation sessions and talks and discussions on Ayurveda (the ancient Yogic science of health) and the Yoga Kriyas (cleansing practices). As always we will also be offering walks on both days.
For further details please click here. The booking form is also available to download and electronic payments can be made below (we also accept cheques - please see booking form).
