Harmony Holistics

Events & Holidays

Yoga, Meditation and Relaxation Weekend

28th & 29th April 2012 - Cilcain, North Wales

Spring is a time to renew and what better way to welcome in this season of growth and renewal with Yoga. During our two days we will practice Yoga asanas to strengthen and realign, pranayama (breathing techniques) to focus and renew our inner body and meditations to refresh and detox our minds. There are also talks, discussions and guided walks in the beautiful Clwydian hills. For further details please click here. The booking form is also available to download and electronic payments can be made below (we also accept cheques - please see booking form).

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Autumn Yoga Detox Weekend

8th & 9th September 2012 - Cilcain, North Wales

Autumn is traditionally a time when nature falls fallow - we can use this season to refresh and detoxify our bodies and minds through our Yoga practice. This weekend will look at practices that refresh, cleanse and calm. As well as the Yoga, there will be sessions on pranayama (Yogic breathing), relaxation sessions and talks and discussions on Ayurveda (the ancient Yogic science of health) and the Yoga Kriyas (cleansing practices). As always we will also be offering walks on both days.

For further details please click here. The booking form is also available to download and electronic payments can be made below (we also accept cheques - please see booking form).