WELCOME

Allow us to introduce ourselves! We are a small (but perfectly well formed...) company in Liverpool, that aims to provide the best in Yoga and Pilates classes and training (including Pilates machine work) together with bespoke rehabilative exercise courses and tuition- including spinal problems and chair exercise.

We not only offer fitness and exercise, but also offer complementary therapies, including - Acupuncture, Massage, Clinical Aromatherapy, Reiki, Remedial Massage and Reflexology.

Our regular Liverpool Yoga and Pilates classes are well established and we have expanded into Crosby, Halewood and Wirral and beyond. For more intense training and those seeking to become practitioners or therapists we also run a range of Yoga and Pilates courses, workshops and teacher trainings.

Our tutors and trainers are some of the most qualified and experienced in their respective fields.  Regular clients and students are drawn back again and again by this approach to quality and our "whole person" philosophy. We also run holidays, Yoga and Pilates workshops and host workshops by guest teachers- we might run something you are interested in!

Is that all!

Well no! We also are available for seminars, workshops and talks. We offer private and corporate individually designed courses and programmes either in the workplace or in our training venues.  Our services are delivered in Liverpool, Merseyside and the greater North West.

Perhaps you would like to treat someone? We also do gift vouchers - please contact us - they are the ideal gift for birthdays, thank-yous, anniversaries, Christmas or just to say "thank you". We also sell gift vouchers - the ideal present all year round!

Remember we are a friendly lot - so whatever the question just ask!