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Class Timetable
| Day | Class | Time | Venue |
| Monday | "Pilates for Back Pain" (3) (10 week course) | Starts Monday 8th March @ 12.30pm | Liverpool Wellbeing Centre |
| Yoga(1) | 6.30pm-8.00pm | Womens' Institute, Halewood | |
| Pilates(1) | 8.15pm-9.15pm | Womens' Institute, Halewood | |
| Tuesday | Pilates(1) | 6.30pm-7.30pm | Homeopathic Clinic, College Rd, Crosby |
|
Yoga(1) |
7.45pm-8.45pm |
Homeopathic Clinic,College Rd, Crosby |
|
| Wednesday | "Pilates for a Flat Tummy" (3) (10 week course) | Starts Wednesday 10th March @ 12.30pm | Liverpool Wellbeing Centre |
| Pilates(1) | 6.15pm-7.15pm | St Mary's Church Hall, Grassendale, Liverpool | |
|
Yoga(1) |
7.30pm-9.00pm |
St Mary's Church Hall, Grassendale, Liverpool |
|
| Thursday |
Pilates(1) |
6.30pm-7.30pm |
Homeopathic Clinic, College Rd, Crosby |
| Yoga(1) | 7.45pm-8.45pm | Homeopathic Clinic, College Rd, Crosby | |
| Friday | |||
| Saturday | |||
| Sunday |
Class Prices:
Classes vary in price from £5 to £8 (block discounts are available). Courses may be slightly more expensive.
Class Code:
0 = an especially gentle class, suitable for those who wish a gentle pace or are recovering from an illness or with a health problem
1 = general beginners class - suitable for all
2 = suitable for the fit and/or those with at least 6 to 12 months Yoga or Pilates experience. These are "continuing" classes.
3 = course which must be pre-booked, please contact us to reserve place.
