Events

Face to Face Courses

Banyan Tree Yoga Training Workshops and Seminars

We are now offering a series of courses in collaboration with Banyan Tree Yoga Teacher Training School (Liverpool).  To check out our exciting courses please click here.

Vinyasa of the Breath -Sunday 30th January 2022 @YogaHub Liverpool

If your Yoga practice feels stale or you find it hard to make progress in the areas you want – this workshop may have some of the answers!

The “father of Yoga” Patanjali talks of the central role of the breath in unlocking the treasures of Yoga practice such as deep inner peace and contentment. The most important element of our Yogic breathing is that it should “slow and subtle” (PYS 50.2) – but how do we get there?

By using simple science based breathing techniques and pranayama we can access our inner physiology and chemistry, enter a state of profound calm and watch as our Yoga practice effortlessly unfolds.

Prepare to be amazed!  For more details click here.

The workshop is led by Senior Yoga teacher Mike Cragg and costs £55.

Living a Healthy Long Life with Yoga – Sunday 3rd April 2022

Burton Village Hall, Burton, South Wirral

The World is increasingly complex, often frightening and stressful.  By taking a number of simple Yoga based steps we can start to take control and FEEL BETTER.

This Yoga day will look at the therapeutic elements of Yoga practice, focussing on joint health, correct breathing and deep relaxation.  We will also look at common health problems and how Yoga can help with asana, pranayams, sense control and deep relaxation.

In the afternoon (weather permitting) we will go a short walk into Burton Woods to take our practice into nature including mindfulness, relaxation and stretching.

For more details click here.

The workshop is led by Senior Yoga teacher Mike Cragg and costs £45.

Burton Yoga Day

£45.00

Pay now

 

Yoga in Nature – Sunday 26th June 2022

Llanarmon yn Ial Village Hall, Llanarmon yn Ial (near Mold), North Wales

Come and spend a day with us in the glorious Clwydian hills of north Wales practicing Yoga (1 hours drive from Liverpool/Chester or 1 hours 15 minutes from Manchester).

This workshop will involve a morning asana practice.  After lunch we will go on a short mindful walk into the hills around the village to a spectacular little visited view point on one of the local hills.  Back at the hall in the mid afternoon we will practice pranayama/sense control (pratyahara), finishing the day with a deep relaxation .

For more details click here.

The workshop is led by Senior Yoga teacher Mike Cragg and costs £45.

Llanarmon Yoga Workshop

£45.00

Pay now

 

 

 

 

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