Yoga – Healing the Body
Sunday 31st January 2021 at Gladstone Village Hall, Burton Village, South Wirral. (10am to 4.30pm) – £45
Sunday 28th February 2021 at Gladstone Village Hall, Burton Village, South Wirral. (10am to 4.30pm) – £45
We are living in unprecedented times, that are both challenging, worrying BUT which also offer us tremendous scope to re-evaluate ourselves and our Yoga practice.
This day will look at how Yoga can quieten the mind and remove the “suffering” that is spoken of in the ancient texts. We will focus on anxiety and low mood/depression and how Yoga can lift the heart energies.
To book/further details contact Mike Cragg –
07794278552 or email@example.com
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BOOK BOTH THE ABOVE YOGA WORKSHOPS FOR ONLY £80 –